PERSONAL TRAINER

I will help you achieve your dream results!

Interview

Based on the analysis of your needs, I will develop a training plan that meets all your expectations.

Training

In the training studio, at home, online, or outdoors. Together we establish the training schedule and location.

Effect

I guarantee that under my supervision, you will achieve maximum results.

OFFER

Personal Training

See the full range of training packages and choose the option that best suits your needs.

Online collaboration

Ideal for people who live outside of Warsaw or cannot meet in person. Also for those who travel frequently but have the opportunity to use
the hotel gym.

Dietary Consultation

Comprehensive dietary advice. I will tailor a nutrition strategy to your needs.

GALLERY

PRICE LIST

Single training

220 PLN

Body composition analysis

Functional movement assessment

Personal training

Package of 5 training sessions

950 PLN

5 training sessions of 1 hour

Implementation of an individual program

Package of 12 training sessions

2100 zł

12 sessions of 1 hour

Implementation of an individual program

WHY IS IT WORTH IT?

You will introduce healthy habits into your life!

Physical benefits:

• improved fitness and endurance of the body

• strengthening of muscles, joints, and bones

• reduced risk of heart disease, diabetes, and obesity

• better posture and lower risk of injury

• more energy throughout the day

Mental benefits:

• reduction of stress and tension

• improved mood due to endorphins

• better concentration and sleep quality

• increased self-confidence and motivation

Long-term benefits:

• maintaining health and fitness for years

• slower aging processes

• greater independence and quality of life

FREQUENTLY ASKED QUESTIONS (FAQ)

What does working with a coach involve?

During the first meeting, I conduct an interview and needs analysis to develop a personalized training plan. Training sessions can take place in a training studio, at home, or outdoors. I tailor each plan to your goal – whether it’s weight loss, muscle gain, or improving fitness, as well as restoring proper movement patterns disrupted by work habits or lifestyle. If you’re looking for challenges, I invite you to join boxing/kickboxing sessions today, which will positively impact your coordination, help you acquire new skills, reduce stress, and boost your confidence.

Can I participate in the training remotely?

Yes, I offer online collaboration – it's a great solution for those outside of Warsaw or for those who prefer to work out at home, or for those who run a business that requires travel but have access to a hotel gym. You will receive a training plan, dietary advice, and regular contact and progress monitoring.

How much does personal training cost?

A single training session costs 220 PLN. Attractive packages are also available – 5 sessions for 950 PLN and 12 sessions for 2100 PLN. With the packages, you will receive a free dietary consultation. This is an excellent offer for those planning regular training and looking to save on costs.

Where do the training sessions take place?

Training can take place in a private studio, at your home, or outdoors, depending on your preferences. The choice of training location is flexible to accommodate your needs and comfort. It is important that you feel relaxed and motivated during each session.

Sign up for your first training session FREE!

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